Thursday, April 5, 2012

Egg Muffins


  •  This makes 12 muffins you can make this on Sunday night and have these for the whole week:
  • 1/2 pound pork sausage OR bacon (which ever you want)
  • 12 eggs (I've used 11 and had enough)
  • 1/2 of a white onion
  • 1 whole red sweet pepper (or 5 little ones)
  • 1/2 tsp salt
  • 1/4 tsp garlic powder
  • 1/4 tsp pepper
  • 1/2 cup shredded cheese
 Cook sausage over medium heat until no longer pink, then drain. Or if using bacon cook and then drain fat.  In a large bowl, beat eggs. Add the onion, green pepper, salt, garlic powder and pepper. Stir in sausage and cheese. Line the muffin tin with cupcake paper, (I lightly spray the paper with cooking spray) then spoon by 1/3 cupfuls into muffin tin. Bake at 350° for 20-25 minutes or until a knife inserted near the center comes out clean. Yield: 1 dozen

Enjoy! I've made these 3 times so far and they keep coming out better every time! Very convenient and nutritious for a quick breakfast. 
*I also add Tabasco sauce just before I eat mine! YUM :D