Tuesday, October 25, 2011

What I'm doing to stay fit!

Last week I finally rejoined the gym I was going to a couple months ago. It really helps when you have someone to go with! I'm officially going 5 days a week with my neighbor in the early morning (either 7:30 or 8:00am) we're both doing about 40 minutes total. We do 20 minutes of cardio (treadmill or elliptical or bike) afterwards we stretch. Then do four different machines, we're working day 1 arms , day 2 stomach, day 3 legs... you get the idea.
Anyways it's nice and I'm glad I started going again!

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